Ms J. Carnihas
Lower Grades Counselor
Mrs. A. Sifuentes
Upper Grades Counselor
Know that we continue to miss you and hope you are staying safe. We know that this can be a scary time for some of you. We will continue to post resources, videos, and reminders to help you manage any stress you may be feeling. We encourage you to stay positive and continue to do your best. Like a regular school day, we continue to be here for you if you need anything. Contact us via remind or reach out to a teacher to let us know. Your school counselors.
The importance of wellness. Take a moment to breathe. 🧘♀️ Go outside
☀️ and get some fresh air. Go for a walk 🚶 or ride your bike 🚲 .
Connect your mind and body.